Sadhana (Sanskrit: साधन) is a Sanskrit term used to refer to a daily spiritual practice. Sadhana represents a disciplined surrendering of the ego, in which the practitioner uses tools such as asana, pranayama, meditation and chanting on a daily basis.

The Ashtanga Sadhana Experience is for those looking to immerse themselves into practice and all that this means. Join Katy for 2 days of Mysore, Chanting, Breathwork, Meditation, workshops and of course Chai & Chats. 

Immerse yourself in the serene beauty of Cesme while experiencing a retreat that balances high-quality yoga practice with affordability. The aim this year was to offer a luxury retreat with a bit more affordability and we have the perfect option.

Our retreat is designed to cater to practitioners of all levels, offering a supportive environment to enhance your Ashtanga journey.

You can choose to join this retreat for either one week or the two full weeks.

We are heading back to Spain! This will be our fourth time heading to the farm for one of The Vinyasa People’s favourite retreats! We have very limited spaces this year.